Ali Abdaal's approach to efficiency is deeply rooted in the principles of mindfulness. He argues that by cultivating a present-moment awareness, we can enhance our ability to pay attention. Abdaal emphasizes the importance of consistent mindfulness practices, such as meditation and mindful breathing exercises. He believes these practices help stre

For millennia, humanity has been intrigued the hidden depths of our planet. These terrains remain largely unexplored, holding within them secrets that could alter our understanding of history and existence. From the buried of ancient societies to crystals that whisper tales of ancient worlds, these forbidden depths beckon us to explore the unknown.